Isomotion℠ is an Energizing, Non-Impact workout combining Fitness Ballet, Isometrics, Cardio & Pilates.
Perfect for all fitness levels, it delivers powerful results in minimal time.
BENEFITs
● Non Impact Workout
● Speeds up your Metabolism
● Improves Posture, Strength & Endurance
● Decreases Back & Joint Pain
● Can be done in ANY space with minimal or no equipment
I have been teaching and training in the health and fitness industry for over 2 decades. Subsequent to working in local gyms and health facilities, it became clear to me that what was needed was a fun, non-impact routine that would keep participants motivated and see quick results.
After years of collaboration with industry experts, the Isomotion Method was developed. As the creator and Master Instructor of Isomotion℠, my vision of offering a fitness program for people of all ages and fitness levels is now available for EVERY Body!
xo Maureen
Creator & Master Instructor, ISOMOTION℠
Board Certified Integrative Health Coach
Certified Fitness Instructor
Stretch & Myofascial Therapist
Nutritional Counselor
You're ready. Start your journey today!